I feel like living life the way we’re “supposed to” is what f*cks it up. The rules are made up.

Instead of shrinking, call yourself higher.

You’re allowed to be happy right now. You can appreciate what you’ve achieved so far and have goals. Constantly reminding yourself that...

You might have left your toxic relationship, but if you’re still mentally, emotionally, or spiritually unwell, the children haven’t won...

I am not one to bash social media, Netflix, or any of the things we use to work, be informed, or entertained. However, I believe we all...